Category Archives: #pieedu

HOW BEING GRATEFUL YEAR ROUND CAN IMPACT YOUR MOOD

How Being Grateful Year Round Can Impact Your Mood

The holiday season can be an exciting and wondrous time of the year. It also can be a time filled with hassles and disappointments.

Many things can steal your joy during the holidays…if you let them. Regardless of the situation, you can control your reaction to life’s curveballs. How you deal with stressful or frustrating circumstances can either make you bitter or grateful.

Focus on Gratitude

Although being thankful is commonly associated with the holidays, there are significant health benefits to remaining grateful year-round. Did you know that practicing gratitude actually makes your brain work better? It causes significant changes to occur in your brain that can enhance function and make you feel better.

Research suggests that focusing on gratitude helps to calm the deep limbic areas and enhance the other judgment centers of your brain. People who express gratitude on a regular basis are healthier, more optimistic, make better progress toward their goals, have a greater sense of well-being, and are more helpful to others.

Living in a state of gratitude is more than just thanking someone for opening the door for you – although that’s a good thing to do. It’s about having an attitude of gratitude despite hardships or setbacks. Implementing these 6 habits can help you remain grateful during the holidays and throughout the year:

6 Tips for Remaining Grateful Year-round

1. TAKE A TIMEOUT

You may feel pressure to be everything to everyone, but there’s only so much one person can accomplish. Increase your energy and stamina by giving yourself a timeout. We all need time to recharge our batteries and self-care is one of the best things you can do for yourself. Taking the time to reflect on what you’re grateful for can help reduce your stress and improve your mood.

2. WRITE IT DOWN

One of the best ways to remain grateful is to write down five things you’re thankful for every day. Keeping a journal can be an enjoyable hobby as well as a great way to unwind after a stressful day. When you focus on what you love, your brain works better, and you’ll feel better. You should notice a significant increase in your level of happiness in a short period of time.

3. RELAXING TUNES

It’s no surprise that listening to music can increase pleasurable feelings, improve mood, boost energy, raise dopamine levels and help with focus and concentration. Remaining in a relaxed state of mind is easier to accomplish when you have a happy tune running through your head. Listen to brain enhancing music specifically composed to enhance mood, gratitude, motivation, and inspiration.

4. PUT PEOPLE FIRST

Disconnect from technology, not people. Multiple research studies have indicated that spending too much time texting, browsing the internet and posting content on social media can lead to stress, sleeping disorders, anxiety and depression. On the flipside, spending time with positive people can have a dramatic impact on your health and habits. Be grateful for family, friends and other caring people in your life.

5. BOOST LONGEVITY

Expressing gratitude for the blessings you experience daily can help prolong your life. Although this sounds far too good to be true, different studies have indicated that gratitude can extend lifespan. Gratitude produces optimism which can lead to longevity. Do whatever you can to stay in a grateful state. Your future self thanks you.

6. MEDITATION AND RELAXATION

Taking breaks for meditation and relaxation can provide benefits for both your physical and mental health. Spending just 15 minutes alone, without distractions, may help refresh your mind. Clearing your mind and slowing your breathing can help restore inner calm. Repeating simple words like “May I be safe and secure” can increase positive emotions and decrease negative ones. Loving Kindness Meditations (LKM) can promote gratitude and restore a positive outlook.

Gratitude and the Brain

Psychologist Noelle Nelson and Dr. Daniel Amen conducted a study on appreciation and gratitude. While working on her book, “The Power of Appreciation,” two SPECT (Single Photon Emission Computed Tomography) images were taken of Noelle’s brain. 30 minutes prior to her first scan, Noelle meditated on things she was thankful for in her life. Her brain looked very healthy after this “appreciation meditation.”

Several days later, Noelle was scanned after focusing on her major fears. Her fearful scan looked radically different than her meditation scan. Noelle had significantly decreased activity in her cerebellum and temporal lobes. The results of Noelle’s scans were striking. Thankful thoughts had a positive effect, while fearful thoughts had a negative effect on her brain.

Many people have experienced improved mood, increased energy, and optimized brain function after getting brain SPECT imaging at one of the Amen Clinics. By discovering your specific brain type, we can create a tailored solution for you. We’re committed to treating our patients with the least toxic, most effective regimen possible.

Our Full Evaluation of your biological/psychological/social/spiritual history, coupled with two brain SPECT imaging scans (in concentrating and resting states), cognitive testing, and clinical assessment is designed to address unique needs and offer targeted treatment options.

For more information on how brain SPECT imaging can provide a customized treatment plan for you or a loved one, call us today at 866-912-7813 or visit us online to schedule a visit.

Why Teachers Must Become Change Agents

Issue Table of Contents

Michael G. Fullan

Teacher education programs must help teaching candidates to link the moral purpose that influences them with the tools that will prepare them to engage in productive change.

Teaching at its core is a moral profession. Scratch a good teacher and you will find a moral purpose. At the Faculty of Education, University of Toronto, we recently examined why people enter the teaching profession (Stiegelbauer 1992). In a random sample of 20 percent of 1,100 student teachers, the most frequently mentioned theme was “to make a difference in the lives of students.” Of course, such statements cannot be taken at face value because people have a variety of motives for becoming teachers. Nonetheless, there is a strong kernel of truth to this conclusion.

What happens in teacher preparation, the early years of teaching, and throughout the career, however, is another story. Those with a clear sense of moral purpose often become disheartened, and those with a limited sense of purpose are never called upon to demonstrate their commitment. In an extensive study of teacher burnout, Farber (1991) identifies the devastating effects of the growing “sense of inconsequentiality” that often accompanies the teacher’s career. Many teachers, says Farber, begin their careers “with a sense that their work is socially meaningful and will yield great personal satisfactions. ” This sense dissipates, however, as “the inevitable difficulties of teaching … interact with personal issues and vulnerabilities, as well as social pressure and values, to engender a sense of frustration and force a reassessment of the possibilities of the job and the investment one wants to make in it” (1991, p. 36).

A Natural Alliance

Certainly calls for reestablishing the moral foundation of teaching are warranted, but increased commitment at the one-to-one and classroom levels alone is a recipe for moral martyrdom. To have any chance of making teaching a noble and effective profession—and this is my theme here—teachers must combine the mantle of moral purpose with the skills of change agentry.

Moral purpose and change agentry, at first glance, appear to be strange bedfellows. On closer examination they are natural allies (Fullan 1993). Stated more directly, moral purpose—or making a difference—concerns bringing about improvements. It is, in other words, a change theme. In addition to the need to make moral purpose more explicit, educators need the tools to engage in change productively. Moral purpose keeps teachers close to the needs of children and youth; change agentry causes them to develop better strategies for accomplishing their moral goals.

Those skilled in change appreciate its volatile character, and they explicitly seek ideas for coping with and influencing change toward some desired ends. I see four core capacities for building greater change capacity: personal vision-building, inquiry, mastery, and collaboration (see Senge 1990 and Fullan 1993). Each of these has its institutional counterpart: shared vision-building; organizational structures, norms, and practices of inquiry; the development of increased repertoires of skills and know-how among organizational members; and collaborative work cultures.

But we are facing a huge dilemma. On the one hand, schools are expected to engage in continuous renewal, and change expectations are constantly swirling around them. On the other hand, the way teachers are trained, the way schools are organized, the way the educational hierarchy operates, and the way political decision makers treat educators results in a system that is more likely to retain the status quo. One way out of this quandary is to make explicit the goals and skills of change agentry. To break the impasse, we need a new conception of teacher professionalism that integrates moral purpose and change agentry, one that works simultaneously on individual and institutional development. One cannot wait for the other.

Personal Vision-Building

Working on personal visions means examining and re-examining why we came into teaching. Asking “What difference am I trying to make personally?” is a good place to start.

For most of us, the reasons are there, but possibly buried. For the beginning teacher, they may be underdeveloped. It is time to make them front and center. Block emphasizes that “creating a vision forces us to take a stand for a preferred future” (1987, p. 102). To articulate our vision of the future “is to come out of the closet with our doubts about the organization and the way it operates” (p. 105).

Personal vision comes from within. It gives meaning to work, and it exists independently of the organization or group we happen to be in. Once it gets going, it is not as private as it sounds. Especially in moral occupations like teaching, the more one takes the risk to express personal purpose, the more kindred spirits one will find. Paradoxically, personal purpose is the route to organizational change. When it is diminished, we see in its place group-think and a continual stream of fragmented, surface changes acquired uncritically and easily discarded.

Inquiry

All four capacities of change are intimately interrelated and mutually reinforcing. The second one—inquiry—indicates that formation and enactment of personal purpose are not static matters but, rather, a perennial quest. Pascale (1990) captures this precisely: “The essential activity for keeping our paradigm current is persistent questioning. I will use the term inquiry. Inquiry is the engine of vitality and self-renewal”(p. 14, emphasis in original).

Inquiry is necessary for forming and reforming personal purpose. While the latter comes from within, it must be fueled by information and ideas in the environment. Inquiry means internalizing norms, habits, and techniques for continuous learning. For the beginner, learning is critical because of its formative timing. Lifelong learning is essential because in complex, ever-changing societies mental maps “cease to fit the territory” (Pascale 1990, p. 13). Teachers as change agents are career-long learners, without which they would not be able to stimulate students to be continuous learners.

Mastery

Mastery is a third crucial ingredient. People behave their way into new visions and ideas, not just think their way into them. Mastery is obviously necessary for effectiveness, but it is also a means for achieving deeper understanding. New mind-sets arise from mastery as much as the reverse.

It has long been known that expertise is central to successful change, so it is surprising how little attention we pay to it beyond one-shot workshops and disconnected training. Mastery involves strong initial teacher education and career-long staff development, but when we place it in the perspective of comprehensive change, it is much more than this. Beyond exposure to new ideas, we have to know where they fit, and we have to become skilled in them, not just like them.

To be effective at change, mastery is essential both in relation to specific innovations and as a personal habit.

Collaboration

There is a ceiling effect to how much we can learn if we keep to ourselves (Fullan and Hargreaves 1991). The ability to collaborate on both a small- and large-scale is becoming one of the core requisites of postmodern society. Personal strength, as long as it is open-minded (that is, inquiry-oriented), goes hand-in-hand with effective collaboration—in fact, without personal strength collaboration will be more form than content. Personal and group mastery thrive on each other in learning organizations.

In sum, the moral purpose of teaching must be reconceptualized as a change theme. Moral purpose without change agentry is martyrdom; change agentry without moral purpose is change for the sake of change. In combination, not only are they effective in getting things done, but they are good at getting the right things done. The implications for teacher education and for redesigning schools are profound.

Society’s Missed Opportunity

Despite the rhetoric about teacher education today, there does not seem to be a real belief that investing in teacher education will yield results. With all the problems demanding immediate solution, it is easy to overlook a preventive strategy that would take several years to have an impact.

Currently, teacher education—from initial preparation throughout the career—is not geared toward continuous learning. Teacher education has the honor of being the worst problem and the best solution in education. The absence of a strong publicly stated knowledge base allows the misconception to continue that any smart person can teach. After visiting 14 colleges of education across the U.S., Kramer (1992) concludes:

Everything [a person] needs to know about how to teach could be learned by intelligent people in a single summer of well-planned instruction (p. 24).

In a twisted way, there is some truth to this observation. It is true in the sense that many people did and still do take such minimal instruction and manage to have a career in teaching. It is true also that some people with a strong summer program would end up knowing as much or more as others who take a weak yearlong program. In her journey, Kramer found plenty of examples of moral purpose—caring people, committed to social equality. What she found wanting was an emphasis on knowledge and understanding. Caring and competence are of course not mutually exclusive (indeed this is the point), but they can seem that way when the knowledge base is so poorly formulated.

Teacher education institutions themselves must take responsibility for their current reputation as laggards rather than leaders of educational reform. I will not take up the critical area of recruitment and selection in the profession (for the best discussion, see Schlechty 1990, chapter 1). In many ways an “if you build it, they will come” strategy is called for. It is self-defeating to seek candidates who turn out to be better than the programs they enter. What is needed is a combination of selection criteria that focus on academics as well as experience (related, for example, to moral purpose), sponsorship for underrepresented groups, and a damn good program.

Teacher educators like other would-be change agents must take some initiative themselves. Examples are now happening on several fronts. At the University of Toronto, we embarked on a major reform effort in 1988. With a faculty of some 90 staff and 1,100 full-time students in a one-year post-baccalaureate teacher certification program, we piloted a number of field-based options in partnerships with school systems (see University of Toronto, Making a Difference Video, 1992a). In 1991 I prepared a paper for our strategic planning committee, taking as a starting point the following premise: Faculties of Education should not advocate things for teachers or schools that they are not capable of practicing themselves. Using a hypothetical “best faculty of education in the country” metaphor, I suggested that such a faculty would:

  1. commit itself to producing teachers who are agents of educational and social improvement,
  2. commit itself to continuous improvement through program innovation and evaluation,
  3. value and practice exemplary teaching,
  4. engage in constant inquiry,
  5. model and develop lifelong learning among staff and students,
  6. model and develop collaboration among staff and students,
  7. be respected and engaged as a vital part of the university as a whole,
  8. form partnerships with schools and other agencies,
  9. be visible and valued internationally in a way that contributes locally and globally,
  10. work collaboratively to build regional, national, and international networks (Fullan 1991).

To illustrate, consider items 3 and 6. It would seem self-evident that faculties of education would stand for exemplary teaching among their own staff. Faculties of education have some excellent (and poor) teachers, but I would venture to say that hardly any have effective institutional mechanisms for improving their own teaching. Regarding item 6, many faculties of education advocate collaborative work cultures for schools, and some participate in professional development schools. This leads to two embarrassing questions. First, to what extent are teacher preparation programs designed so that student teachers deliberately develop and practice the habits and skills of collaboration? Even more embarrassing, to what extent do university professors (arts and science, as well as education) value and practice collaboration in their own teaching and scholarship?

Key Images for Teacher Preparation

With such guiding principles, and some experience with them through our pilot projects, we at the University of Toronto have recently begun redesigning the entire teacher preparation program. Our Restructuring Committee has proposed that:

Every teacher should be knowledgeable about, committed to, and skilled in:

  1. working with all students in an equitable, effective, and caring manner by respecting diversity in relation to ethnicity, race, gender, and special needs of each learner;
  2. being active learners who continuously seek, assess, apply, and communicate knowledge as reflective practitioners throughout their careers;
  3. developing and applying knowledge of curriculum, instruction, principles of learning, and evaluation needed to implement and monitor effective and evolving programs for all learners;
  4. initiating, valuing, and practicing collaboration and partnerships with students, colleagues, parents, community, government, and social and business agencies;
  5. appreciating and practicing the principles, ethics, and legal responsibilities of teaching as a profession;
  6. developing a personal philosophy of teaching which is informed by and contributes to the organizational, community, societal, and global contexts of education (University of Toronto, B.Ed. Restructuring Committee, 1992b).

We are now developing the actual program, curriculum, and teaching designs. Everything we know about the complexities of change applies in spades to the reform of higher education institutions. Nonetheless, after four years, we have made good progress and look forward to the next four years as the ones when more comprehensive and systematic reform will be put into place (see also Goodlad 1991, Howey 1992, and the third report of the Holmes Group, forthcoming).

To summarize: Faculties of education must redesign their programs to focus directly on developing the beginner’s knowledge base for effective teaching and the knowledge base for changing the conditions that affect teaching. Sarason puts it this way: “Is it asking too much of preparatory programs to prepare their students for a `real world’ which they must understand and seek to change if as persons and professionals they are to grow, not only to survive” (in press, p. 252, my emphasis). Goodlad (1991) asks a similar question: “Are a large percentage of these educators thoroughly grounded in the knowledge and skills required to bring about meaningful change?” (p. 4). The new standard for the future is that every teacher must strive to become effective at managing change.

Redesigning Schools

One of the main reasons that restructuring has failed so far is that there is no underlying conception that grounds what would happen within new structures. Restructuring has caused changes in participation, in governance, and in other formal aspects of the organization, but in the majority of cases, it has not affected the teaching-learning core and professional culture (Berends 1992, Fullan 1993). To restructure is not to reculture.

The professional teacher, to be effective, must become a career-long learner of more sophisticated pedagogies and technologies and be able to form and reform productive collaborations with colleagues, parents, community agencies, businesses, and others. The teacher of the future, in other words, must be equally at home in the classroom and in working with others to bring about continuous improvements.

I do not have the space to elaborate—indeed many of the details have not been worked out. The general directions, however, are clear. In terms of pedagogy, the works of Gardner (1991) and Sizer (1992)—in developing approaches to teaching for understanding—exemplify the kinds of knowledge and skills that teachers must develop and enlarge upon throughout their careers.

Beyond better pedagogy, the teacher of the future must actively improve the conditions for learning in his or her immediate environments. Put one way, teachers will never improve learning in the classroom (or whatever the direct learning environment) unless they also help improve conditions that surround the classroom. Andy Hargreaves and I developed 12 guidelines for action consistent with this new conception of “interactive professionalism”:

  1. locate, listen to, and articulate your inner voice;
  2. practice reflection in action, on action, and about action;
  3. develop a risk-taking mentality;
  4. trust processes as well as people;
  5. appreciate the total person in working with others;
  6. commit to working with colleagues;
  7. seek variety and avoid balkanization;
  8. redefine your role to extend beyond the classroom;
  9. balance work and life;
  10. push and support principals and other administrators to develop interactive professionalism;
  11. commit to continuous improvement and perpetual learning;
  12. monitor and strengthen the connection between your development and students’ development (Fullan and Hargreaves 1991).

We also developed eight guidelines for principals that focus their energies on reculturing the school toward greater interactive professionalism to make a difference in the educational lives of students. However, as important as principals can be, they are a diversion (and perhaps a liability) as far as new conceptions of the professional teacher are concerned. In a real sense, what gives the contemporary principalship inflated importance is the absence of leadership opportunities on the part of teachers (Fullan 1993).

A New Professionalism

Teacher professionalism is at a threshold. Moral purpose and change agentry are implicit in what good teaching and effective change are about, but as yet they are society’s (and teaching’s) great untapped resources for radical and continuous improvement. We need to go public with a new rationale for why teaching and teacher development are fundamental to the future of society.

Above all, we need action that links initial teacher preparation and continuous teacher development based on moral purpose and change agentry with the corresponding restructuring of universities and schools and their relationships. Systems don’t change by themselves. Rather, the actions of individuals and small groups working on new conceptions intersect to produce breakthroughs (Fullan 1993). New conceptions, once mobilized, become new paradigms. The new paradigm for teacher professionalism synthesizes the forces of moral purpose and change agentry.

References

Berends, M. (1992). “A Description of Restructuring in Nationally Nominated Schools.” Paper presented at the Annual Meeting of the American Educational Research Association, San Francisco.

Block, P. (1987). The Empowered Manager. San Francisco: Jossey-Bass.

Farber, B. (1991). Crisis in Education. San Francisco: Jossey-Bass.

Fullan, M. (1991). “The Best Faculty of Education in the Country: A Fable.” Submitted to the Strategic Planning Committee. Faculty of Education, University of Toronto.

Fullan, M. (1993). Change Forces: Probing the Depths of Educational Reform. London: Falmer Press.

Fullan, M., and A. Hargreaves. (1991). What’s Worth Fighting for in Your School? Toronto: Ontario Public School Teachers’ Federation; Andover, Mass.: The Network; Buckingham, U.K.: Open University Press; Melbourne: Australian Council of Educational Administration.

Gardner, H. (1991). The Unschooled Mind. New York: Basic Books.

Goodlad, J. (1991). “Why We Need a Complete Redesign of Teacher Education.” Educational Leadership 49, 3: 4–10.

Holmes Group. (In press). Tomorrow’s Colleges of Education. East Lansing, Mich.: Holmes Group.

Howey, K. R. (1992). The Network of Fifteen. Columbus: Ohio State University.

Kramer, R. (1992). Ed School Follies. New York: Foss Press.

Pascale, P. (1990). Managing on the Edge. New York: Touchstone.

Sarason, S. (In press). The Case for a Change: The Preparation of Educators. San Francisco: Jossey-Bass.

Schlechty, P. (1990). Reform in Teacher Education. Washington, D.C.: American Association of Colleges of Education.

Senge, P. (1990). The Fifth Discipline. New York: Doubleday.

Sizer, T. (1992). Horace’s School: Redesigning the American High School. Boston: Houghton Mifflin.

Stiegelbauer, S. (1992). “Why We Want to Be Teachers.” Paper presented at the Annual Meeting of the American Educational Research Association, San Francisco.

University of Toronto, Faculty of Education. (1992a). Making a Difference Video, Toronto, Ontario.

University of Toronto, Faculty of Education. (1992b). “B.Ed. Restructuring Committee Report,” Toronto, Ontario.

Michael G. Fullan is Dean of Education, University of Toronto, 371 Bloor St., West, Toronto, Ontario, Canada M5S 2R7.

What Generation Are You In?

By 
Founder and Career Coach
CareerPlanner.com

See our new article: Millenials, The Mystery Generation

These are Western Cultural Generations. Japan and Asia and portions of Europe will have their own generational definitions based on major cultural, political, and economic influences.

Which Generation are You?

Generation Name Births
Start
Births
End
Youngest
Age Today*
Oldest Age
Today*
The Lost Generation
The Generation of 1914
1890 1915 103 128
The Interbellum Generation 1901 1913 105 117
The Greatest Generation 1910 1924 94 108
The Silent Generation 1925 1945 73 93
Baby Boomer Generation 1946 1964 54 72
Generation X (Baby Bust) 1965 1979 39 53
Xennials
1975 1985 33 43
Millennials
Generation Y, Gen Next
1980 1994 24 38
iGen / Gen Z 1995 2012 6 23
Gen Alpha 2013 2025 1 5

(*age if still alive today)

Note: Dates are approximate and there is some overlap because there are no standard definitions for when a generation begins and ends. See the section below about why this overlap.

Note: Sources for our data are listed at bottom of page.

Take The Career Planner Free Personality Test – Discover Why You Are Different

Notes on Each of the Latest Cultural Generations

iGen / Gen Z: Born between 1995 and 2012

As of 2017 most of these folks are still too young to have made an impact. However the older ones might be fighting our war in Afghanistan. The younger ones are hopefully still in school and planning on careers and jobs that will have strong demand and generate new opportunities.

I’m personally optimistic about the iGen’ers.

According to Jean Twenge PhD., author of iGen, Why Today’s Super-Connected Kids are Growing Up Less Rebellious, More Tolerant, Less Happy …., iGens are different in these respects:

(Jean Twenge’s writings on generations differs from others. She uses historical surveys and 1 on 1 interviews, rather than just theorizing and speculating. She is a serious researcher, and a professor at San Diego University)

iGen’ers are:

    • Much more tolerant of others – different cultures, sexual orientations, races
    • More cautious, less risk taking
    • Less drinking and drug taking in high school
    • Less likely to go to church
    • More likely to think for themselves and not believe authority figures in church or government
    • Delaying having serious romantic relationships
    • Less teen pregnancy
    • Fewer run aways
    • Delaying driving, and fewer teen driving accidents
    • Less time spent in shopping malls
    • Less likely to go out to see a movie
    • More likely to use Instagram than Facebook

Whereas Millenials were raised to think they were special and that they could become anything they dreamed of, and then after graduating they found that Boomers had let millions of jobs slip out of the country, iGen’ers have seen this, and are far more cautious and less optimistic and maybe less naive.

On the potentially negative side, iGens are known for:

  • Less “in person” and “face to face” contact with others due to more time connecting via smart phones
  • Heavy use of gaming
  • Less reading of books, and newspapers
  • Grew up more supervised, more protected than prior generations
  • Less experience with teen jobs and earning money in high school
  • May stay up till 2 AM using smart phone and social media
  • Possibly more depressed than prior generations
  • Feels more lonely, and not needed
  • Possibly a higher suicide rate

 

Careers for iGen’ers-You Need Either Skills or Education

If you are iGen and looking for a career, please pick a major in fields where there will be plenty of jobs and avoid fields where the jobs are limited. Unless of course you are so different and truly one of a kind like: Michael Jordan, Prince, The Beatles, Albert Einstein, Bill Gates, Elon Musk, Kim Kardashian (just kidding).

You have two choices – pick a trade or get the right college education. Low skilled jobs will continue to disappear and you can not raise a family on the income from a low skilled job. You either need skills or education.

Healthcare and high tech are the booming fields now and that will continue for decades.

Thus careers in science, engineering, software, and medicine are a good choice.

There won’t be many jobs for people who major in English, history, philosophy etc. Sorry.

Electrical Engineering and Software Engineering look really good. As does nursing, and being a family doctor.

Civil Engineering offers very few jobs since we are not building a lot of bridges and buildings. So avoid that.

Automotive engineering is tough. Not many US jobs except in the electric car field.

Jobs that must be done in person such as plumbers, electricians, barbers, beauticians, should still be in demand, although lower paying than jobs requiring a college education. The trades are more stable than many other careers.

Sales jobs will continue to shrink. Retails sales jobs are disappearing as shopping malls close and as Amazon takes over the world. Sales people are usually just middlemen. Who needs them? Sorry… However, sales people that do business development and find new customers are a different story. But the days of being a shoe salesman in a mall store are gone.

Business development and marketing are still good fields, but will see some unexpected changes.

The auto mechanic field is going to go through interesting changes with the growth of electric vehicles and self driving vehicles. EV’s have less moving parts and fewer fluids to replace, but they still need tire changes.

Taxi driver jobs and truck driver jobs will start to experience less demand as automated vehicles take over. However, as of 2018, the demand for truck drivers is booming.

As automated electric vehicles take over, the need for individuals to own a car will be reduced. It will become more simple, less expensive, and more efficient to just walk outside, call up an app, have a driver-less Uber pick you up and take you to wherever you want to go. As long as a car can show up in 5 minutes or so, that will be the way to go. Owning your own car is not efficient, nor a good investment. Cars sit around doing nothing for 98% of their existence. They take up space, they consume your money on insurance and repairs even while they are just sitting doing nothing. How this will affect jobs, careers and the workplace will be interesting, and iGen’ers will be the first to experience this.

Space flight related jobs will pick up as we focus on getting people to the moon, Mars, and space stations.

Geology jobs, especially related to finding minerals on other planets should see a rise in demand.

Virtual Reality related jobs (whatever those are?) will pick up as VR technology becomes ubiquitous. Probably creating VR experiences will be popular.

The generation after the iGen’ers will be the ones who grow up thinking virtual reality is normal.

See our new article: Millenials, The Mystery Generation

Gen Y: “The Millennials” Born between 1980 and 1994

The Millennials grew up and began their careers in a time when:

  • Almost every home (except 3rd world countries) had an internet connection and a computer
  • 2008, the largest economic decline since the great depression
  • 911 Terrorist attacks on the World Trade Center and the Pentagon
  • The effect of 20+ years of offshoring of American jobs is finally felt
  • Enron – energy trading scams and corporate fraud on a national level
  • Global warming becoming obvious with unusually severe storms, hotter weather, colder weather, more droughts etc
  • President G. W. Bush, Rumsfeld and Dick Cheney deceived the entire nation about weapons of mass destruction of the nuclear and biological type and the subsequent invasion and occupation of Iraq
  • The explosive growth in online companies such as Google, Facebook, SalesForce.com, LinkedIn, EBay, PayPal
  • A revolution in the way we work, including widespread acceptance of flex-time, work from home, freelancing
  • The US is divided 50:50 with different and opposite fundamental beliefs and values
  • Way too many crazy people are shooting their fellow Americans with weapons of rapid destruction
  • Congress becoming dysfunctional
  • Housing prices growing beyond most young people’s reach

 

Xennials

The cohort known as “Xennials” are composed of the oldest Millenials. This is a “crossover generation.”

Born roughly between 1975 and 1985 plus or minus a few years.

The idea being that Xennials are more like the preceding Gen X than they are like Millenials.

According to Australian Sociologist, Dan Woodman, “The theory goes that the Xennials dated, and often formed ongoing relationships, pre-social media. They usually weren’t on Tinder or Grindr, for their first go at dating at least. They called up their friends and the person they wanted to ask out on a landline phone, hoping that it wasn’t their intended date’s parent who picked up.”

 

Gen X: Born between 1965 and 1979

According to WikiPedia, Gen X was originally called “Gen Bust” because their birth rate was vastly smaller than the preceding Baby Boomers.

Gen X’ers were the first generation to experience:

  • The highest level of education in the US to date
  • The 1976 Arab Oil Debacle and the first gas shortages in the US
  • The price of gold soaring to $1000/oz for the first time
  • The fall of the Berlin Wall and the splitting apart of the Soviet Union
  • MTV and the rise of Disco
  • China’s momentary flirtation with personal freedom and the tragedy of Tiananmen Square
  • Fighting in the first Gulf War
  • NAFTA where President Bill Clinton paves the way to give away millions of American jobs

 

Baby Boomers: Born between 1946 and 1964

Baby Boomers are defined as being from the huge population increase that followed World War II, and the Great Depression.

They grew up in a time of prosperity and an absence of world wars. They were the Flower Children, taking LSD and protesting the war in Vietnam.

Unlike their parents who grew up during the Great Depression, Boomers became the great consumers. They became famous for spending every dollar they earned.

This was the first Western Generation to grow up with two cars in every garage and a chicken in every pot.

Baby Boomer spending and consumerism has fueled the world economies.

The Baby Boomers fought for environmental protection.

Baby Boomers were the first generation to experience:

  • A time of unparalleled national optimism and prosperity
  • The Cold War, fear of a nuclear attack from Russia, bomb shelters and hiding under a desk at school
  • The assassination of President John F. Kennedy
  • The assassination of Martin Luther King
  • The confidence building from putting a man on the moon
  • The incredible waste and destruction of the War in Vietnam
  • The Civil Rights Movement

 

The Silent Generation: Born between 1925 and 1945

Those of the Silent Generation were born during the Great Depression. Their parents were mostly of the Lost Generation.

They grew up expecting a hard life. This was the era when a Christmas present might be a orange or a full meal.

They are called the Silent Generation because as a group they were not loud. They did not protest in Washington. There were no major wars to protest.

 

The Greatest Generation: Born between 1910 and 1924

Those of the Greatest Generation grew up during the Great Depression and probably fought in World War II. They are also known as the GI Joe Generation.

They are the parents of the Baby Boomers.

They were named the Greatest Generation by Tom Brokaw, famous News Broadcaster. Brokaw said they were the greatest because they fought for what was right rather than fighting for selfish reasons.

They certainly made great self sacrifices, fighting to protect people in other countries from the likes of Hitler, Mussolini and Japanese Kamikaze suicide bombers.

Makes one wonder what they will call those bankers and insurance company executives who fought only for personal gain thus creating the 2007-2009 financial collapse.

 

Primary Sources for our Data on Generations:

 

Some Interesting Articles Regarding Generations

Who are the “Xennials” by Sociologist Dan Woodman

Deciding when generations begin and end – Generational Splits

 

 

Why the Overlap in Dating Generations?

In the USA, there are two different methods for marking the borders between generations.

The US Census Bureau appears to use census data (duh) and the rise and fall of the birth rate to mark borders between generations.

Other researchers, such as Pew, use major cultural events to define the borders between generations.

Here is an example of using the birth rate fluctuations to define borders between generations:

annual birth rate chart

(Sources: Harvard Joint Center on Housing Perspectives)

(Sources: US Census B – National Vital Statistics)

 

Here is how Pew Research defines generations:

Pew research definitions of generations

(Source: Pew Research )

 

At CareerPlanner.com we have recently chosen to use the cultural method rather than the birth rate method for deciding when a generation begins and ends. The reason is that we are more interested in the cultural events that shaped a person’s thinking.

What Generation Are You If You Are On The Cusp?

If your birth date falls on the border between two generations, which one do you pick?

Pick the generation that you relate to the most, and the one you want to be part of.

Why so arbitrary? This is not a precise science with firm definitions.

 

Updates and Revisions

On 10-21-2017 we added info on iGen, and changed their start date from 1996 to 1995, and changed Millennials end date from 1995 to 1994. To be consistent with Jean Twenge PhD’s work. Also changed iGen end date from 2010 to 2012 for the same reason.

On 10-7-2017 we start to refer to Gen Z as “iGen” based on a book by Generation researcher Jean M. Twenge PhD.

On 8-11-2017 we added a section on Xennials.

On 9-29-2016 we made the following adjustments to the date ranges of Gen x, Millenials, Gen Z:

  • Changed Gen X last births date from 1981 to 1979
  • Changed Millennial start birth date from 1975 to 1980
  • Changed Gen Z start birth date from 1995 to 1996
  • Changed Gen Z last births date from 2015 to 2010

On 11-9-2016 we made these changes, based on further research:

  • Changed Silent Generation start from 1923 to 1925 and end from 1944 to 1945 based on more research
  • Changed the end of births for the greatest generation from 1925 to 1924 – for the convenience of having less overlap
  • Changed Gen X start from 1961 to 1965 – and end back to 1979 – based on more research and to be consistent with Pew

Why make these changes? The cut off dates for each generation vary over time as the characteristics of that generation become more well understood. In the US, it appears demographers are trying to stick to ranges of 15 years (Japan uses 10 years). Finally, as the public pays more attention to generations, such as Millenials, certain dates become more accepted.

The bottom line is that the experts do not agree on when generations begin and end. Sorry for this confusion. I would prefer to have things nice and tidy, precise and exact.

On 5-30-2017 I clarified that the weapons of mass destruction the Bush Administration lied to us about, was of the nuclear and biological types. They did find chemical weapons which are considered WMDs (I did not know that), although that’s not what scared us into war. It was the fear that Iraq could use nuclear and bio weapons against us. They already had a history of using chemical weapons against their neighbors and their own people.

Phones and Middle School

Middle School Misfortunes Then and Now, One Teacher’s Take

Middle school 2008 vs 2018.jpg

By: Benjamin Conlon

Let’s imagine a seventh grader. He’s a quiet kid, polite, with a few friends. Just your ordinary, run-of-the-mill twelve-year-old. We’ll call him Brian. Brian’s halfway through seventh grade and for the first time, he’s starting to wonder where he falls in the social hierarchy at school. He’s thinking about his clothes a little bit, his shoes too. He’s conscious of how others perceive him, but he’s not that conscious of it.

He goes home each day and from the hours of 3 p.m. to 7 a.m., he has a break from the social pressures of middle school. Most evenings, he doesn’t have a care in the world. The year is 2008.

Brian has a cell phone, but it’s off most of the time. After all, it doesn’t do much. If friends want to get in touch, they call the house. The only time large groups of seventh graders come together is at school dances. If Brian feels uncomfortable with that, he can skip the dance. He can talk to teachers about day-to-day problems. Teachers have pretty good control over what happens at school.

Now, let’s imagine Brian on a typical weekday. He goes downstairs and has breakfast with his family. His mom is already at work, but his dad and sisters are there. They talk to each other over bowls of cereal. The kids head off to school soon after. Brian has a fine morning in his seventh grade classroom and walks down to the lunchroom at precisely 12 p.m.

There’s a slick of water on the tiled floor near the fountain at the back of the cafeteria. A few eighth graders know about it, and they’re laughing as yet another student slips and tumbles to the ground.

Brian buys a grilled cheese sandwich. It comes with tomato soup that no one ever eats. He polishes off the sandwich and heads to the nearest trashcan to dump the soup. When his sneakers hit the water slick, he slips just like the others. The tomato soup goes up in the air and comes down on his lap.

Nearby, at the table of eighth graders, a boy named Mark laughs. He laughs at Brian the same way the boys around him laugh at Brian. They laugh because they’re older, and they know something the younger kids don’t. They laugh at the slapstick nature of the fall. The spilled tomato soup is a bonus. The fall is a misfortune for Brian. That’s all. It’s not an asset for Mark. A few kids hear the laughter and look over, but Brian gets up quickly and rushes off to the bathroom to change into his gym shorts.

Mark tries to retell the story to a friend later. The friend doesn’t really get it because he wasn’t there. He can’t picture it. In fact, Mark seems a little mean for laughing at all.

After lunch, Brian returns to homeroom in his gym shorts. No one seems to notice the change. He breathes a sigh of relief. The cafeteria fall is behind him. He meets his sisters at the end of the day and they ask why he’s wearing gym shorts. He tells them he spilled some tomato sauce on his pants. They head home and spend the afternoon and evening together, safe and sound, home life completely separate from school life. Brian doesn’t think about the incident again. Only a few people saw it. It’s over.

Now, let’s imagine Brian again. Same kid. Same family. Same school. He’s still in seventh grade, but this time it’s 2018.

When Brian sits down for breakfast, his dad is answering an email at the table. His older sister is texting, and his younger sister is playing a video game. Brian has an iPhone too. He takes it out and opens the Instagram app. The Brian from 2008 was wondering about his position in the social hierarchy. The Brian from 2018 knows. He can see it right there on the screen. He has fewer ‘followers’ than the other kids in his grade. That’s a problem. He wants to ask his father what to do, but there’s that email to be written. Instead, Brian thinks about it all morning at school. While his teacher talks, he slips his phone out and checks to see how many ‘followers’ the other kids in class have. The answer doesn’t help his confidence. At precisely 12 p.m., he heads to the cafeteria. He buys a grilled cheese. It comes with tomato soup that no one ever eats.

At the back of the lunchroom, Mark sits with the other eighth graders. He holds a shiny new iPhone in one hand. Mark has had an iPhone for five years. He’s got all the apps. Twitter, Instagram and Snapchat. He’s got lots of followers too. He doesn’t know all of them, but that’s okay.

A few years ago, Mark made his first Instagram post. It was a picture of his remote control car. Mark used to really enjoy remote control cars. Mark checked Instagram an hour after putting up that first picture. A bright red dot showed at the bottom of the page. He clicked it. Someone had ‘liked’ the picture of the car. Mark felt validated. It was good that he posted the picture. A little bit of dopamine was released into Mark’s brain. He checked the picture an hour later. Sure enough, another ‘like’. More dopamine. He felt even better.

For a while, pictures of the remote control car were sufficient. They generated enough ‘likes’ to keep Mark happy. He no longer got much joy from actually driving the remote control car, but he got plenty from seeing those ‘likes’ pile up.

Then something started to happen. The ‘likes’ stopped coming in. People didn’t seem interested in the pictures of the car anymore. This made Mark unhappy. He missed the ‘likes’ and the dopamine that came with them. He needed them back. He needed more exciting pictures, because exciting pictures would bring more views and more ‘likes’. So, he decided to drive his car right out into the middle of the road. He had his little brother film the whole thing. He filmed the remote control car as it got flattened by a passing truck. Mark didn’t bother to collect it. He just grabbed his phone and posted the video. It was only a few minutes before the ‘likes’ started coming in. He felt better.

Now it’s eighth grade and Mark has become addicted to social media.  Sure, he needs a lot more ‘likes’ to get the same feeling, but that’s okay. That just means he needs more content. Good content. Content no one else has. That’s the kind that gets a lot of ‘likes’, really, really fast. Mark has learned the best content comes from filming and posting the embarrassing experiences of classmates.

When he notices that water slick at the back of the cafeteria, he’s ready.  Each time someone walks by and falls, their misfortune becomes an asset for Mark. A part of Mark wants them to fall. He hopes they fall.

Brian walks across the cafeteria with his soup, minding his own business. Suddenly, his feet slide out from under him. The tomato soup goes up in the air and comes down on his lap. He’s so embarrassed, that when he stands up and rushes off to the bathroom, he doesn’t notice Mark filming.

Mark’s fingers race over his iPhone screen before Brian is out of sight. That was a great video he just took, and he wants to get it online. Fast. He knows he’s not supposed to have his cell phone out in school, but the teachers really only enforce that rule during class. They all use Twitter and Instagram too. They understand.

Mark doesn’t know who he just filmed, and he doesn’t care. It’s not his fault the kid fell on the floor. He’s just the messenger. The video is a kind of public service announcement. He’s just warning everyone else about the water spot in the cafeteria. That’s what Mark tells himself.

He gets the video uploaded to Snapchat first. No time for a caption. It speaks for itself. He has it up on Instagram seconds later. By then, the ‘likes’ are already coming in. Dopamine floods into Mark’s brain. There’s a comment on Instagram already! “What a loser!” it says. Mark gives the comment a ‘like’. Best to keep the audience happy.

This has been a rewarding lunch. The bell’s going to ring in a few minutes. Mark sits back and refreshes his screen again and again and again until it does.

Meanwhile, Brian heads back from the bathroom, having changed into his gym shorts. He’s still embarrassed about the fall. It happened near the back of the cafeteria, though. He doesn’t think many people saw. He hopes they didn’t. But when he walks into the classroom, a lot of people look at him. One girl holds her phone up at an odd angle. Is she…taking a picture? The phone comes down quickly and she starts typing, so he can’t be sure.

Class begins. Brian is confused because people keep slipping their phones out and glancing back at him. He asks to go to the bathroom. Inside a stall, he opens Instagram. There he is on the screen, covered in tomato sauce. How could this be? Who filmed this? Below the video, a new picture has just appeared. It’s him in his gym shorts. The caption reads, “Outfit change!”

Brian scrolls frantically through the feed trying to find the source of the video. He can’t. It’s been shared and reshared too many times. He notices his follower count has dropped. He doesn’t want to go to class. He just wants it to stop.

He meets his sisters outside at the end of the day. Several students snap pictures as he walks by. Neither sister says a word. Brian knows why.

Home was a safe place for Brian in 2008. Whatever happened in school, stayed in school. Not now. Brian arrives at his house, heart thundering, and heads straight to his bedroom. He’s supposed to be doing homework, but he can’t concentrate. Alone in the dark, he refreshes his iPhone again and again and again and again.

Brian’s family is having his favorite dish for dinner, but he doesn’t care. He wants it to be over so he can get back to his phone. Twice, he goes to the bathroom to check Instagram. His parents don’t mind, they’re checking their own phones.

Brian discovers that two new versions of the video have been released. One is set to music and the other has a nasty narration. Both have lots of comments. He doesn’t know how to fight back, so he just watches as the view counts rise higher and higher. His own follower count, his friend count, keeps going in the opposite direction. Brian doesn’t want to be part of this. He doesn’t like this kind of thing. He can’t skip it though. It’s not like the dance. And he can’t tell a teacher. This isn’t happening at school.

He stays up all night refreshing the feed, hoping the rising view count will start to slow. Mark is doing the same thing at the other side of town. He has lots of new followers. This is his best video ever.

At 3 a.m., they both turn off their lights and stare up at their respective ceilings. Mark smiles. He hopes tomorrow something even more embarrassing happens to a different kid. Then he can film that and get even more ‘likes’. Across town, Brian isn’t smiling, but sadly, he’s hoping for exactly the same thing.

From the Author

I started teaching in 2009. At that time, public school was very much the way I remembered it. That’s not the case anymore. Smartphones and social media have transformed students into creatures craving one thing: content. It’s a sad state of affairs.

But there’s hope.

Over the last few years, my students have become increasingly interested in stories from the days before smartphones and social media. In the same way many adults look back fondly on simpler times, kids look back to second and third grade, when no one had a phone. I think a lot of them already miss those days.

Smartphones and social media aren’t going anywhere. Both are powerful tools, with many benefits. But they have fundamentally altered how children interact with the world and not in a good way. We can change that. In addition to the “Wait Until 8th” pledge, consider taking the following steps to help your children reclaim childhood.

  1. Propose that administrators and teachers stop using social media for school related purposes. In many districts teachers are encouraged to employ Twitter and Instagram for classroom updates. This is a bad thing. It normalizes the process of posting content without consent and teaches children that everything exciting is best viewed through a recording iPhone. It also reinforces the notion that ‘likes’ determine value. Rather than reading tweets from your child’s teacher, talk to your children each day. Ask what’s going on in school. They’ll appreciate it.
  2. Insist that technology education include a unit on phone etiquette, the dark sides of social media and the long-term ramifications of posting online. Make sure students hear from individuals who have unwittingly and unwillingly been turned into viral videos.
  3. Tell your children stories from your own childhood. Point out how few of them could have happened if smartphones had been around. Remind your children that they will some day grow up and want stories of their own. An afternoon spent online doesn’t make for very good one.
  4. Teach your children that boredom is important. They should be bored. Leonardo Da Vinci was bored. So was Einstein. Boredom breeds creativity and new ideas and experiences. Cherish boredom.
  5. Remind them that, as the saying goes, adventures don’t come calling like unexpected cousins. They have to be found. Tell them to go outside and explore the real world. Childhood is fleeting. It shouldn’t be spent staring at a screen.

 


Benjamin Conlon is a public school teacher and author of The Slingshot’s Secreta middle school mystery for anyone trying to find old-fashioned adventure in the digital age. Benjamin grew up in New England and spent much of his childhood exploring the woods surrounding his hometown. After college, he began teaching elementary school. He wrote The Slingshot’s Secret as a reminder that even in a world filled with technology, adventure abounds.

 


Please consider delaying the smartphone for your child with the Wait Until 8th pledge. There are so many reasons to wait. Currently the average age a child receives a smartphone is 10 years old despite the many distractions and dangers that comes with this technology. Join more than 15,000 parents by signing the pledge today.

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Create your PERSONAL MISSION STATEMENTS

Steven Covey (in his book First Things First) refers to developing a mission statement as “connecting with your own unique purpose and the profound satisfaction that comes from fulfilling it.”

 

The Five-Step Plan for Creating Personal Mission Statements

by Randall S. Hansen, Ph.D.

Steps for Developing a Personal Mission Statement

Step 1: Identify Past Successes.
Spend some time identifying four or five examples where you have had personal success in recent years. These successes could be at work, in your community, at home, etc. Write them down. Try to identify whether there is a common theme (or themes) to these examples.

Step 2: Identify Core Values.
Develop a list of attributes that you believe identify who you are and what your priorities are. The list can be as long as you need.

Once your list is complete, see if you can narrow your values down to around five or six of the most important values. Finally, see if you can choose the one value that is most important to you.

Step 3: Identify Contributions.
Make a list of the ways you could make a difference. In an ideal situation, how could you contribute best to:

the world in general | your family | your employer or future employers | your friends | your community

Step 4: Identify Goals.
Spend some time thinking about your priorities in life and the goals you have for yourself.

Make a list of your personal goals, perhaps in the short-term (up to three years) and the long-term (beyond three years).

Step 5: Write Mission Statement.
Based on the first four steps and a better understanding of yourself, begin writing your personal mission statement.

Sample Personal Mission Statement Development

1. Past successes:

a) Developed new product features for stagnant product
b) Part of a team that developed a new positioning statement for product
c) Helped child’s school with fundraiser that was wildly successful
d) Increased turnout for the opening of a new local theater company

Themes: past successes all relate to creative problem solving and execution of a solution.

2. Core values:

Hard-working | Industrious | Creativity | Problem-Solving | Friendly | Outgoing | Positive | Family-oriented | Decision-maker | Compassionate | Spiritual | Analytical

Most important core values (ranked according to importance):

Problem-Solving | Creativity | Analytical | Compassionate | Decision-maker | Positive

Most important overall core value: Creativity

3. Identify Contributions:

The world in general: develop products and services that help people achieve what they want in life. To have a lasting impact on the way people live their lives.

My family: to be a leader in terms of personal outlook, compassion for others, and maintaining an ethical code; to be a good father and husband; to leave the world a better place for my children and their children.

My employer or future employers: to lead by example and demonstrate how innovative and problem-solving products can be successful both in terms of solving a problem and successful in terms of profitability and revenue generation for the organization.

My friends: to always have a hand held out for my friends; for them to know they can always come to me with any problem.

My community: to use my talents in such a way as to give back to my community.

4. Identify Goals:

Short-term: To continue my career with a progressive employer that allows me to use my skills, talent, and values to achieve success for the firm.

Long-term: To develop other outlets for my talents and develop a longer-term plan for diversifying my life and achieving both professional and personal success.

5. Mission Statement:

To live life completely, honestly, and compassionately, with a healthy dose of realism mixed in with imagination, and to know that all things are possible if one sets their mind to finding an answer.

Final Thoughts on Developing a Personal Mission Statement

A personal mission statement is, of course, personal. But if you want to truly see whether you have been honest in developing your personal mission statement, I suggest sharing the results of the process with one or more people who are close to you. Ask for their feedback. And develop further from there, if necessary.

Finally, remember that a mission statement is not meant to be written once and blasted into stone. You should set aside some time annually to review your career, job, goals, and mission statement — and make adjustments as necessary.

And for more ideas on creating a personal mission statement, read one of our other articles, Using a Personal Mission Statement to Chart Your Career Course, which includes links to other mission-building exercises. Also, know that LiveCareer has all of your career needs covered. When it comes time to start applying for jobs, put our Resume Builder and Cover Letter Builder to use and generate winning, attention-getting documents in no time at all!

Dr. Randall S. Hansen is founder of Quintessential Careers, one of the oldest and most comprehensive career development sites on the Web, as well CEO of EmpoweringSites.com. He is also founder of MyCollegeSuccessStory.com and EnhanceMyVocabulary.com. Dr. Hansen is also a published author, with several books, chapters in books, and hundreds of articles. He’s often quoted in the media and conducts empowering workshops around the country. Finally, Dr. Hansen is also an educator, having taught at the college level for more than 15 years. Visit his personal Website or reach him by email at randall(at)quintcareers.comCheck out Dr. Hansen on GooglePlus.

Give the Gift of Massage!

According to the American Massage Therapy Association (AMTA) Consumer Survey, 72 percent of individuals surveyed claim their primary reason for receiving a massage in the previous 12 months was medical (43 percent) or stress (29 percent).

A growing body of research supports the health benefits of massage therapy for conditions such as stress, fibromyalgia, low-back pain and more. Find out how you can benefit from adding massage therapy to your health and wellness routine.

References

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BUILDING MODERN CLASSROOMS THAT MEET THE NEEDS OF ALL LEARNERS

by  | 09.11.18

A couple of years ago, I started my fourth year of teaching high school math at a new school in Washington, D.C. What struck me right away was the diversity of learning levels in my classroom. More specifically, how many of my new students believed they just didn’t belong in a math classroom at all.

I knew I had to shift that mindset – and that meant changing my instructional model in a significant way. I had to meet the needs of my quickest learners while simultaneously providing the appropriate support for my students with critical learning gaps. I worked to develop a three-pronged approach built on blended instruction, self-paced structure and mastery-based assessment.

“Blended learning” involves leveraging technology in the classroom to replace my math lectures with instructional videos. My instructional videos are created simply by screencasting my PowerPoint presentations with my voice recorded over. By removing the traditional lecture from my class, I am free to spend my entire class time working individually and in small groups with students.

By blending my instruction, it allows my students to learn at their own pace. Students are no longer reliant on a short presentation at the beginning of class to access the content. When students walk into my classroom now, they look at the publicly displayed pacing tracker to remind themselves which lesson they’re working on. Each day, they pick up where they left off the day before, ensuring they are only progressing when they are ready. My students control where they go and what they do. I spend the class period going over lesson revisions with individual students and reteaching concepts to small groups.

My class is “mastery-based,” meaning my students can’t move to the next lesson without showing mastery on the previous lesson. At first, my students have intense emotional reactions to this: They’ve turned something in, and now, I am telling them it does not exhibit mastery and pushing them to revisit their thinking and try again. It requires a shift in mindset from completion to mastery. To get there, my class revolves around the core components of revision, reassessment and reflection to facilitate a daily journey to mastery.

Although there is initial resistance, within a few weeks, every student experiences authentic mastery. Every student learns what it feels like to travel through a lesson and work through setbacks. Every student experiences excellence.

This model is tough for my students at the beginning of the school year – but it’s also tough for me. I have to be very consistent and accept a level of chaos. I have to be patient and trust that the transformation will happen. If a student isn’t using their time productively, I do not micro-manage their behaviors. I have an open and honest conversation with them about their use of time. We discuss the real implications of their decisions, and I put the responsibility on them to use their time wisely. Eventually, after seeing the impact of their actions, they develop into self-directed learners who take control of their learning process. That early chaos pays off.

If you’re a teacher who wants to try my approach, my first piece of advice is: Do not be afraid to take a risk. When I started my model, my level of understanding of technology was nothing special, and my experience with self-pacing and mastery-based learning was limited. However, I felt comfortable taking major instructional risks because I knew the status quo was unacceptable. To support teachers in adapting my model, I have developed The Modern Classrooms Project, a nonprofit that helps teachers redesign their learning experience to infuse blended, self-paced and mastery-based instruction to meet the needs of all learners. To learn more about my nonprofit, you can visit www.modernclassrooms.org.

As you reconsider your own learning model, you have to take a step back and let go of your narratives about what teaching and learning look like and ask yourself, “What do my students need?” When teachers ask themselves that question, we so often land in the same place. We know that students should only progress when they have exhibited mastery. We know kids need to learn at their own pace. We know kids need individualized instruction. And as teachers, we can’t be afraid to take risks to meet those needs. We have to be brave enough to let go and try something new.


About the Author

Kareem Farah
KAREEM FARAH

Kareem Farah is a high school math teacher and executive director of The Modern Classrooms Project. Follow him on Twitter @Kareemfarah23.