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Can YOU sit still in school all day?

A therapist goes to middle school and tries to sit still and focus. She can’t. Neither can the kids.

 December 3

This is a follow-up to two popular posts about the problems kids face when they are forced to sit still in school for hours on end without a break. The first, written by pediatric occupational therapist Angela Hanscom, was titled “Why so many kids can’t sit still in school today” and discussed how being inactive affects students’ ability to stay focused and learn, and in some cases leads to improper diagnoses of Attention Deficit Hyperactivity Disorder, or ADHD. The next piece was titled
The right — and surprisingly wrong — ways to get kids to sit still in class.”

Hanscom has now written a third related piece, this one specifically about middle-schoolers. Hanscom told me that she was curious about the effects of restricted movement on students in middle school, so she went to a local middle school to observe what was going on inside classrooms and talk to teachers and parents. The following post explains Hanscom’s experience and findings at the middle school she visited.  Hanscom is the founder of TimberNook, a nature-based development program designed to foster creativity and independent play outdoors in New England.

By  Angela Hanscom

Except for brief periods of getting up and switching classrooms, I’ve been sitting for the past 90 excruciating minutes. I look down at my leg and notice it is bouncing. Great, I think to myself, now I’m fidgeting! I’m doing anything I can to pay attention – even contorting my body into awkward positions to keep from daydreaming. It is useless, I checked out about forty-five minutes ago. I’m no longer registering anything the teacher is saying. I look around the room to see how the children a few decades younger than me are doing.

I’m immersed in a local middle-school classroom environment. I quickly realize I’m not the only one having a hard time paying attention. About 50 percent of the children are fidgeting and most of the remaining children are either slouched in the most unnatural positions imaginable or slumped over their desks. A child suddenly gets up to sharpen their pencil. A few minutes later, another child raises their hand and asks to go to the bathroom. In fact, at least three children have asked to go to the bathroom in the past twenty minutes. I’m mentally exhausted and the day has just begun. I was planning on observing the whole day. I just can’t do it. I decide to leave right after lunch.

There is no way I could tolerate six hours of sitting even just one day, never mind every day – day after day. How on Earth do these children tolerate sitting this long? Well, the short answer is they don’t. Their bodies aren’t designed for extended periods of sitting. In fact, none of our bodies are made to stay sedentary for lengths of time. This lack of movement and unrelenting sitting routine, are wreaking havoc on their bodies and minds. Bodies start to succumb to these unnatural positions and sedentary lifestyle through atrophy of the muscles, tightness of ligaments (where there shouldn’t be tightness), and underdeveloped sensory systems – setting them up for weak bodies, poor posturing, and inefficient sensory processing of the world around them.

If most of the classroom is fidgeting and struggling to even hold their bodies upright, in desperation to stay engaged – this is a really good indicator that they need to move more. In fact, it doesn’t matter how great of a teacher you are. If children have to learn by staying in their seats most of the day, their brains will naturally tune out after a while – wasting the time of everyone.

Are these teachers clueless to the benefits of movement? No. Most teachers know that movement is important. And many would report that they are downright and overwhelmingly frustrated by their inability to let children move more throughout the day. “We are expected to cram more and more information down their throats,” gripes one middle school teacher. “It is insane! We can no longer teach according to what we feel is developmentally appropriate.” Another teacher explains, “due to the high-stakes testing, even project-based learning opportunities are no longer feasible. Too many regulations, not enough time.”

They go on to explain that recess has been lost due to lack of space and time as well as fear that children will get injured. “Too many children were getting hurt,” says a teacher. “Parents were calling and complaining about scrapped knees and elbows – the rest was history.” Even their brief break from instruction during snack time is no longer a reality. These few minutes of freedom are now replaced with a “working snack” in order to pack in a quick vocabulary lesson. Physical education is held only every sixth day, so technically this isn’t even a weekly affair.

The children line up for lunchtime. “Come watch this,” a teacher yells over to me. The children line up in pairs and are told to be quiet. Once everyone is quiet, two teachers (one in front of the line and one in back) escort the children down to the cafeteria. The thought of prison inmates quickly comes to mind, as I watch the children walk silently, side by side down the corridors of the school hallway. I’m told they are to remain quiet and seated throughout the lunch period. “I feel so bad for them,” exclaims the teacher. “They are so ready for down time during lunch, but are still required to sit and be silent!”

Many parents are also becoming increasingly unsatisfied with the lack of recess and movement their children are getting in middle school. One mother states, “Middle school kids in particular are just coming out of the elementary school environment, consisting of multiple breaks throughout the day. These kids are still young, and depending on the district, could be just 10-years-old going into middle school. They are experiencing a great change already in the transition alone. A break during the day is what they need to re-group.”

This same parent contacted the district’s school board members who ultimately make many of the decisions regarding school policies. She also met with the principal and deans and created an online petition consisting of a strong parent community advocating for more movement in school. The results? A brief five to ten-minute walk outdoors after lunch, which the teachers explain is really half a lap around the building and back indoors they go. “It may not be recess–but it’s a good start,” this mother states. “However, I still believe it’s necessary to make it school policy that all kids get a longer break.”

I ask the teachers what kids do when they get home from school. “About 60 percent of them are over-scheduled. The other 40 percent have no one home, so they do what they want – which often relates to playing video games,” a teacher complains. “I’d say we have only a handful of children that go home and find time to play.” Both teachers try to keep homework meaningful and under an hour, knowing kids need time to release after a long day of school.

Even middle-school children need opportunities to play. This past summer, a teacher at one of our TimberNook camps brought along his 12-year-old daughter, Sarah as a “co-counselor.” Sarah was excited about being a counselor alongside a college student for their small group of five children. In the past, she had simply been a camper. However, as soon as the group set out into the deep woods, dispersed, and started to play,  she quickly switched roles. She instantly forgot about her new status and jumped wholeheartedly into the pretend world, alongside the younger children. What took place next, was quite remarkable.

Sarah climbed high onto a fallen log that ascended to the very top of their newly designed teepee, donned with fresh ferns to camouflage their rustic “living quarters.” She wore a brightly colored feathered mask on top of her forehead. “Listen,” she said to the group of children gathered around her. “We need to get ready for the opposing team’s attack.” She took the time to look each of the children in the eye. “You,” she said to one of the bigger kids in the group. “You are now appointed as top commander.” “Julie,” she said to a girl that is known to be one of the fastest runners in the group. “You are going to be our top spy.” She proceeded to roles for each of the children to play.

Her age, strength, and intelligence made her their natural chosen leader and the children respected her decisions. She played just as hard as the other children. She forgot about her new role as co-counselor for the rest of the week, except to occasionally lead a group song or chant during morning meeting. The fun of being a camper and free play trumped all responsibility. She was still a child. She was not ready to give up her right to free play. Who could blame her?

Why do we assume that children don’t need time to move or play once they reach sixth grade, or even fifth grade? They are only children! In fact, I would argue that we all could benefit from opportunities to play, even up through adulthood. Everyone needs downtime. Time to move our bodies. Time to get creative and escape the rigors of reality.

What can we do for our middle-school children? I asked Jessica Lahey, a middle school teacher, contributing writer at The Atlantic, and author of the upcoming book, “The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed,” to give her opinion on the matter.

“Teachers are often afraid that if they let children move, it will be hard to get them to settle back down again. This shouldn’t stop us from providing them with the necessary movement children need in order to learn. Middle-school children can always benefit from recess! Also, when I taught for Crossroads Academy, we had some great nature trails behind our school through the woods. I would often take my whole English class for walks. I’d give them a topic to ponder and then we’d walk for ten minutes to think about the question. We’d huddle and discuss the topic. Then, I’d throw out another question and we’d start to walk again.”

Jessica explains that this is also true for schools in urban regions. Children can walk to museums or local parks to explore and learn. They can bring along their writing journals and assess the world and culture around them. Learning doesn’t have to be done in a chair. Jessica goes on to tell me that one time, she had her middle-school children practice public speaking by taking turns standing on a small bridge over a rumbling brook. They had to learn to project their voice over the babbling brook in order to be heard by the rest of class. “It was a good practical lesson and there is something about nature that grounds the child, taking away the anxiety that typically comes with public-speaking,” Jessica reports.

All people in decision-making positions for school policies should be required to sit through at least one school day and experience first-hand what is required of children today. Then they will have a better idea of what is appropriate and what isn’t. Then they will start to think about what their decisions mean for real children in real schools. Maybe then, they will begin to value children’s need to move, need to play, and the need to be respected as the human beings that they are.

Middle school-age children need to move – just like everyone else!

You may also be interested in these posts:

Why so many kids can’t sit still in school today 

The right — and surprisingly wrong — ways to get kids to sit still in class

Teacher spends two days as a student and is shocked at what she learns

A very scary headline about kindergartners

Another very scary headline about kindergartners

Separate Girls From Boys in School?

Photo

Jaheim Jones, left, and Roovenson Guillaume did math problems at Dillard Elementary School in Fort Lauderdale, Fla., which has single-sex classes. CreditAngel Valentin for The New York Times 

POMPANO BEACH, Fla. — In one third-grade classroom, the walls are bordered by cheetah and zebra prints, bright pink caddies hold pencils and glue sticks, and a poster at the front lists rules, including “Act pretty at all times!”

Next door, cutouts of racecars and pictures of football players line the walls, and a banner behind the teacher’s desk reads “Coaches Corner.”

The students in the first class: girls. Next door: boys.

Single-sex education, common in the United States until the 19th century, when it fell into deep disfavor except in private or parochial schools, is on the rise again in public schools as educators seek ways to improve academic performance, especially among the poor. Here at Charles Drew Elementary School outside Fort Lauderdale, about a quarter of the classes are segregated by sex on the theory that differences between boys and girls can affect how they learn and behave.

Teachers “recognize the importance of understanding that Angeline learns differently from Angelo,” said Angeline H. Flowers, principal of Charles Drew, one of several public schools in Broward County that offer some single-sex classes.

Photo

Heaven Harris, center, worked with classmates. CreditAngel Valentin for The New York Times 

The theory is generally held in low regard by social scientists. But Ms. Flowers notes that after the school, where nearly all students are eligible for free or reduced-price lunches, started offering the classes two years ago, its state rating went from a D to a C. Similar improvements have been repeated in a number of other places, causing single-sex classes to spread to other public school districts, including in Chicago, New York and Philadelphia.

The federal Education Department says there are about 750 public schools around the country with at least one single-sex class and 850 entirely single-sex public schools. Although government figures are not available for earlier years, the National Association for Single Sex Public Education estimatedthat in the 2004-05 school year, 122 public schools offered at least one single-sex class and 34 public schools served just one sex.

Critics say that there is little evidence of substantial differences in brain development between boys and girls and that dividing children by gender can reinforce entrenched stereotypes.

Rebecca Bigler, a psychologist at the University of Texas, said that segregating by sex — or any social category — increases prejudice based on stereotypes.

“You say there’s a problem with sexism,” Ms. Bigler said, “and instead of addressing the sexism, you just remove one sex.”

That worries the American Civil Liberties Union, which this year filedcomplaints with the Education Department against four Florida school districts, accusing them of violations of federal civil rights law and of using “overly broad stereotypes” to justify separating girls and boys into different classrooms. The A.C.L.U. also filed a complaint in Austin, Tex., against two new single-sex middle schools, and has pending complaints in Idaho and Wisconsin and a nearly two-decade-old complaint in New York. Lawsuits in Louisiana and West Virginia have resulted in single-sex classes there reverting to coeducation.

Advocates of single-sex classes often cite the struggles of boys, who persistently lag behind girls in national tests of reading comprehension and are much more likely to face disciplinary problems and drop out of school. Educators also argue that girls underperform in science when compared with boys and benefit from being with other girls. And school officials say that children can be easily distracted by the opposite sex in the classroom.

This week, in response to the A.C.L.U. complaints and the growth in single-gender classrooms, the Obama administration is issuing guidance for school districts.

Schools may set up such classes if they can provide evidence that the structure will improve academics or discipline in a way that coeducational measures cannot. Students must have a coeducational alternative, and families must volunteer to place their children in all-boys or all-girls classes.

But the guidance says that “evidence of general biological differences is not sufficient to allow teachers to select different teaching methods or strategies for boys and girls.”

“I am very concerned that schools could base educational offerings on stereotypes,” Catherine E. Lhamon, assistant secretary for civil rights, said in an email. “No school should be teaching students to live down to diminished expectations for who they can be.”

Asking schools to demonstrate academic improvement could prove difficult.

Over all, research finds that single-sex education does not show significant academic benefits — or drawbacks. Janet Hyde, a psychologist at the University of Wisconsin in Madison who analyzed 184 studies covering 1.6 million children around the globe, said the studies showing increased academic performance often involved other factors that could not be disentangled from the effects of the single-gender component.

Supporters say girls have more in common with other girls — and boys with other boys — than with the opposite sex of the same age. “Yet we segregate on the basis of age, not based on any evidence,” said Leonard Sax, a pediatrician and author of several books on gender differences, including “Why Gender Matters.”

According to the A.C.L.U.’s complaint in Broward County, the district relied on materials from Mr. Sax as well as from the Gurian Institute, a Colorado-based business founded by Michael Gurian, the author of several books, including “Boys and Girls Learn Differently.”

The training materials, the complaint says, noted that “gently competitive lessons may be more impactful for boys” and that “lessons that incorporate emotions and emotional vocabulary” may have more impact for girls. Teachers were also advised to be “more tolerant of boys’ need to fidget or girls’ need to talk during class.”

Many of the schools that offer single-sex classes have struggled with student academic performance and are in high-poverty neighborhoods dominated by racial minorities.

“Parents really are starving for better options,” said Galen Sherwin, a senior staff attorney with the A.C.L.U. Women’s Rights Project. “And oftentimes school districts sell these options as the solution with inflated, unsupported supposed evidence.”

On a recent morning at Dillard Elementary in Fort Lauderdale, where 98 percent of the students are black and nearly all come from low-income families, MeLisa Dingle-Mason, a third-grade math teacher, echoed some of her training.

“I am able to push them to their level and include sports and different things,” she said of the boys she teaches for part of the day before swapping with a reading and social studies teacher to work with girls. She added that she liked to turn math sessions into games because boys “like competition.”

The boys in her class appeared busy and eager to work. Jaheim Jones, 8, said he preferred a girl-free zone at school because girls are “bossy.”

Down the hall in a third-grade reading and social studies class, Ruth Louissaint, who was overseeing all girls at the time, showed a crate she kept in a storage room of fuzzy pastel blue sweaters for girls, saying they were more likely to feel cold than boys. For spelling and vocabulary lessons incorporating physical activity, Ms. Louissaint brought out hula hoops and small rubber balls for the girls. The boys would get yo-yos, bats and badminton rackets.

She said she taught the same curriculum to both but changed background details. So when playing music in class, for example, she tends to put on Michael Jackson for the boys, switching to more soothing music by groups like Enigma for the girls.

Angela Brown, the principal at Dillard, said boys in single-sex classes had better attendance than those in coeducational classes as well as better scores on state reading and math tests. But the biggest improvement was a decline in disciplinary infractions and bullying.

“Boys are trying to impress girls, and girls are trying to impress boys,” Ms. Brown said. “And we have removed that variable out of the way.”

Throughout Broward County, an external evaluation by Metis Associates, a research firm, found that after two years of offering single-gender classes in five schools, nearly half of the students experienced a decline in disciplinary referrals, detentions and suspensions compared with a year earlier.

A preliminary analysis of state test scores showed that about three-quarters of the students enrolled in single-sex classes improved their percentile rankings on reading scores, while close to 70 percent of elementary students in single-sex classes raised their scores in math.

Broward County officials said that although the district added two new single-sex options at a middle school this year, administrators were not planning to expand rapidly.

“We are not just doing this randomly, ” said Leona Miracola, director of innovative programs for Broward County Public Schools, adding that the district takes compliance with federal law “very seriously.”

Shenilla Johnson, 9, a third grader at Charles Drew, considers an all-girls class a boon. Boys, she said, “annoy you.”

Without them, she said, “we get to learn new things.”

Where does my child rank in school?

All the Children are Above Average

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“Where all the women are strong, all the men are good looking, and all the children are above average.”

UnknownThose are the closing words Garrison Keillor spoke each night on his radio show A Prairie Home Companion. He was summarizing the fictional hometown Lake Wobegon – a special place. It’s an interesting concept – this idea that “all the children are above average” and, I believe, can be a detrimental one when viewed through the lens of government-mandated testing.

From No Child Left Behind to the Third Grade Reading Guarantee, from OTES to PARCC Assessments, these Federal and state mandates share a common theme – all expect our children to be above average, by their standards. Our federal and state policy makers expect all children to perform at a specific level.

It’s a model of educational conformity at its finest. The “ideal” of what each child should be able to achieve.

Here’s my problem – children aren’t widgets.

Lake Wobegon, as wonderful as it sounds, is fictional.

Each child we have the blessing to educate is unique. Each child, as I recently heard from education thought leader and bestselling author Sir Kenneth Robinson, “is a fountain of possibilities.” The young people in our schools can’t be considered to be outputs. As educators we must cultivate the right conditions for learning; we must find each child’s passion, talent, and creativity. As educators we must capitalize on the great diversity in our schools and guide young people to find their talents with an eye toward using these to positively contribute to society.

I am not opposed to accountability or assessments; I believe we should continually assess students on individual progress. I believe data is essential in directing instruction and evaluating performance. Statistical analysis is necessary at a classroom and building level. I also believe that we must take individual differences, developmental differences, and life experiences into account.

There is no – none, zero, zilch – assessment that can accurately assess all children.

There is no one-size-fits-all test, fix, or easy way to measure student academic performance. It is difficult, challenging and messy work. We must abandon the idea that we can fix education with more money, a new program, and a piece of legislation. You can’t legislate learning any more than you can legislate love; learning is organic, it happens when passion meets opportunity, when a great teacher creates an amazing experience for students to embrace.

Let’s commit ourselves to the monumental challenge of making educationpersonal for each child. Let’s tap into the passion, talent, and drive of parents, communities, and our dedicated educators nation-wide and explore every opportunity to motivate each individual student in our care. We must celebrate our diversity – the amazing differences in background, experiences, talents, abilities, and beliefs – and capitalize on opportunities to prepare each student for success after public education. We know we need a diversified workforce to drive our economy. We don’t need every student to be the same; we need every graduate to have skills, passion, and desire to be ready for productive lives as adults.

Our current school structure works very well for a certain segment of our population; it fits their personal learning styles and they flourish in the experiences a traditional school offers. Our current structure is inadequate and antiquated for some students in our education system – we must seek different opportunities to cultivate the personal styles and needs for these students. As Ken Robinson reminds us, “we all started with the miracle of birth and each life is a unique, unprecedented moment in history.”

Each child is gifted in some unique way; each child has a passion, each child is creative, and every student in our schools deserves the opportunity to write his or her own compelling and engaging success story – utilizing a unique voice no government mandate or standardized test could possibly measure.

All of our children are above average . . . just not in the same areas.